One of my intentions for this year amidst uncertainty and challenges, was to read more. I have grown up loving to read but for a time there I lost myself in the world of audio books. There’s nothing wrong with an audio book, and if you’re travelling light they can be a godsend. But what I was finding was that instead of being present with what I was listening to, I was tuning in whilst doing other things. Cooking, ironing, working out at the gym or going for a walk. I wasn’t being fully present to what I was hearing.
Are you sitting comfortably…
Are you sitting comfortably…
Are you sitting comfortably…
One of my intentions for this year amidst uncertainty and challenges, was to read more. I have grown up loving to read but for a time there I lost myself in the world of audio books. There’s nothing wrong with an audio book, and if you’re travelling light they can be a godsend. But what I was finding was that instead of being present with what I was listening to, I was tuning in whilst doing other things. Cooking, ironing, working out at the gym or going for a walk. I wasn’t being fully present to what I was hearing.